As EMG Biofeedback systems have found their way into home use, the list of potential benefits gets longer and longer. Research has shown that biofeedback helps with things ranging from managing stress to treating high blood pressure. These are some of the biggest benefits to using a home biofeedback system.
EMG Biofeedback Helps Manage Stress
One of the most important roles a personal biofeedback system can play is to help you manage stress. Most of us cannot reduce our stress levels. This leaves us with the unwanted side effects caused by chronic stress. An EMG biofeedback system is among the best ways to help mitigate these unwanted effects. By using biofeedback you can learn how to manage your body’s reaction to stress and promote a more positive state of mind.
EMG Biofeedback Improves Your Mindset
Even when we manage our stress levels, we sometimes do not have the most positive state of mind. Our society often leaves us cynical and beaten down. By using an EMG biofeedback home system like the Resility Health personal biofeedback system or the Sammons preston Myotrac T4000P – Model 922296 by Sammons Preston you can combat these effects and create a more relaxed and soothed mindset.
EMG Biofeedback Has No Side Effects
When treating pain the go-to course of treatment for many physicians is medications. While they may help curb discomfort, they can also lead to a host of unwanted side effects. By using more naturalistic treatments like EMG biofeedback, patients can see alleviation of their pain symptoms with no other effects. Even the American College of Physicians is now recommending techniques like EMG to treat back pain instead of the traditional medicinal course of action.
EMG Biofeedback Helps With Many Conditions
One of the biggest benefit of EMG biofeedback therapy is the number of conditions it can help. Research is helping expand the list of conditions treated by biofeedback machines continues. By employing the power of your own mind you quickly become aware of everything going on inside your body. This leads to more control over your health.
There are many kinds of pain that doctor’s attack with a range of treatments, many of which fall short. Migraines, chronic headaches and other types of headaches are quickly combatted with EMG biofeedback. Not only do they treat the actual headache, but it has also been shown to help avoid future headaches from occurring. Neck, back, shoulder and other chronic forms of pain have been shown to drastically reduce when using a portable electromyography device. Anxiety has traditionally been treated with potent psychotropic medications. For people who the medication does not work or people who simply do not want to use powerful drugs, biofeedback for anxiety is showing excellent rates of success. Other conditions treated by using a home EMG device include:
• Attention deficit hyperactivity disorder (ADHD)
• Chronic obstructive pulmonary disease (COPD)
• Raynaud’s disease
• Injury or trauma
• Surgical recuperation
• Rheumatoid arthritis
EMG biofeedback devices are a great new way to improve both your mental and physical health. Finding a personal biofeedback system that is fun and engaging will ensure that you learn the proper technique to be on your way to improved health.