Back pain is such a typical part of life, people may think it is almost normal. About four in five people will suffer from lower back pain at some point in their lives. Herniated discs, strained muscles, and bad posture are the typical causes. People are more likely to miss work as a result of […]
Watch as Resility Health users unbox their Self-Care Toolkit for Teens. Soon to be teen twins sisters share what’s inside their much-anticipated toolkit and how they might use the different goodies included in their kit.
Finding the perfect holiday gift for everyone on your list can be quite an undertaking. But if you have a stressed-out tween or teen on your list, the job can seem impossible. Shopping for teens who seem to need little more than their favorite device to survive is a tall order. Here are our five […]
Just in time for the holidays, Resility Health has created a giftable version of our digital stress management program for teens and young adults. Together with a set of personalized stress management exercises on our mobile app, our toolkit includes extra tools and goodies to help your teen practice #selfcare. Our Self-Care Toolkit is an […]
This week, UpJourney set out to investigate how to best answer that sometimes uncomfortable interview question – how do you handle stress. For many, this question leaves them scrambling to come up with just the right answer. Resility Health’s clinical Manager Kristen Fescoe was featured in this article. “Give truthful answers” “The best way to […]