When we talk about stress, it almost always is referred to as a negative emotion. Feeling “stressed” or “stressed out” is strongly tied to unfavorable feelings. This isn’t always the case. Short-term stress and anxiety can actually be good for you. In a recent article entitled Why Short-Term Stress and Anxiety Can Actually Be Good […]
How Resility impacted Brian and his family
Brian shares how he and his whole family have been helped by Resility in ways he didn’t expect
Taking teen stress seriously
The topic of teens and stress has become a topic of conversation for many parents, teachers and healthcare providers. We now know that teens stress rivals that of adults. But are we really listening to our kids? Parents are juggling more now than ever before. Work, keeping up a household, kids activities, sports and what […]
5 Signs Your Teen Is Battling Burnout
Teenagers are under a tremendous amount of stress. School, sports, social media, and their activities have kids running ragged. As stress builds, kids can start showing signs of burnout. If you are seeing these 5 signs in your teen it might be time to help them start managing their stress. Difficulty sleeping As kids enter […]
How Are Companies Dealing with Stress & Mental Health Issues in the Workplace?
Source: SIphotography Workplace Testing recently published the article, Straight From the Experts: How Are Companies Dealing with Stress & Mental Health Issues in the Workplace? They asked a panel of experts to highlight ways that companies nationwide are taking new steps to deal with the stress of their employees. Resility Health’s Clinical Manager Kristen Fescoe offered up this […]