Finding the perfect holiday gift for everyone on your list can be quite an undertaking. But if you have a stressed-out tween or teen on your list, the job can seem impossible. Shopping for teens who seem to need little more than their favorite device to survive is a tall order. Here are our five […]
New Giftable Holiday Self Care Toolkit for Teens
Just in time for the holidays, Resility Health has created a giftable version of our digital program for teens. In addition to the personalized program, we have created a toolkit that includes some extra tools and goodies to help your teen be the best version of themselves. This holiday season, give your teen the gift […]
How to Answer “How Do You Handle Stress” Interview Question
This week, UpJourney set out to investigate how to best answer that sometimes uncomfortable interview question – how do you handle stress. For many, this question leaves them scrambling to come up with just the right answer. Resility Health’s clinical Manager Kristen Fescoe was featured in this article. “Give truthful answers” “The best way to […]
10 Signs of Stress in Teens
By now, most of us realize that our always-on world creates a high level of stress for our teens. But, how can you tell if your teen is suffering from the effects of stress? In this video we highlight 10 signs of stress in both teens and adults.
The Benefits of Meditation For Kids
This week, The Finding Your Path Project blog published a great article entitiled: The Benefits of Meditation For Kids. This great read for parents and educators outlines 11 benefits that children can experience through regular meditative practice. Resility Health’s clinical Manager Kristen Fescoe was featured in this article, saying “Meditation can be a powerful tool […]