Even before the coronavirus pandemic, just watching the daily news can be enough to spark anxiety in almost any adult. Natural disasters, violence, unrest and a general lack of safety seem to be everywhere. Our teens and tweens are constantly bombarded with the dangers of our modern world, and it’s so important to address the […]
Home and Office Modifications to Help Relieve Back Pain
Back pain is such a typical part of life, people may think it is almost normal. About four in five people will suffer from lower back pain at some point in their lives. Herniated discs, strained muscles, and bad posture are the typical causes. People are more likely to miss work as a result of […]
What’s Inside the Self-Care Toolkit for Teens?
Watch as Resility Health users unbox their Self-Care Toolkit for Teens. Soon to be teen twins sisters share what’s inside their much-anticipated toolkit and how they might use the different goodies included in their kit.
Top 5 Gifts for Stressed Teens
Finding the perfect holiday gift for everyone on your list can be quite an undertaking. But if you have a stressed-out tween or teen on your list, the job can seem impossible. Shopping for teens who seem to need little more than their favorite device to survive is a tall order. Here are our five […]
New Giftable Holiday Self Care Toolkit for Teens
Just in time for the holidays, Resility Health has created a giftable version of our digital stress management program for teens and young adults. Together with a set of personalized stress management exercises on our mobile app, our toolkit includes extra tools and goodies to help your teen practice #selfcare. Our Self-Care Toolkit is an […]