Do you clench or grind your teeth? Have you experienced bruxism? You are not alone. As much as 31 percent of the American population has dealt with the effects of bruxism.(1) For those of you that have sought treatment, you have likely ended up frustrated due to that lack of options available. In brief, the […]
Application of EMG Biofeedback for Back Pain
Low back pain is a common issue with up to 80 percent of Americans being affected by it at some point in their lives. Opinions (and even research) on what is the best form of treatment for back pain varies slightly with different disciplines. However, in the case of pain, there is likely some […]
How EMG Biofeedback and PT May Help TMJ
Temporomandibular dysfunction is more commonly known as TMD or TMJ. This sometimes debilitating condition is associated with: Jaw pain Pain around the ears Facial pain Headaches Difficulty chewing Clicking or popping in the jaw with movement TMD has been said to affect 5-12% of the population. However, my professional experience as a practicing physical therapist has […]
How to Use sEMG Biofeedback for Hamstring Strain Rehab
Rehabbing a strained hamstring can be tricky. Our body’s ability to adapt can be a double-edged sword. Our muscles work together in tandem. When part of the hamstring is weakened by injury, with slight adjustments in form, other muscle systems can pick up the slack. With this collaboration, it can be hard to know whether […]
Breaking the Cycle of Poor Posture with EMG Biofeedback
To get our jobs done, much of the American workforce is required to sit at a desk for long hours. Jobs that require plenty of sitting can lead to a range of secondary issues. The way a person sits at their desk (and the alignment of their body) is known as ergonomics. Poor ergonomics can […]