Have you ever found yourself wondering if your teen is under too much stress? Let’s face it – despite our best efforts our kids are overscheduled. Just putting in the minimum with school, sports, and other activities can leave them (and your) feeling stressed and worn out. If you have ever asked yourself whether your […]
Why Not All Stress is Bad
When we talk about stress, it almost always is referred to as a negative emotion. Feeling “stressed” or “stressed out” is strongly tied to unfavorable feelings. This isn’t always the case. Short-term stress and anxiety can actually be good for you. In a recent article entitled Why Short-Term Stress and Anxiety Can Actually Be Good […]
How Resility impacted Brian and his family
Brian shares how he and his whole family have been helped by Resility in ways he didn’t expect
Taking teen stress seriously
The topic of teens and stress has become a topic of conversation for many parents, teachers and healthcare providers. We now know that teens stress rivals that of adults. But are we really listening to our kids? Parents are juggling more now than ever before. Work, keeping up a household, kids activities, sports and what […]
5 Signs Your Teen Is Battling Burnout
Teenagers are under a tremendous amount of stress. School, sports, social media, and their activities have kids running ragged. As stress builds, kids can start showing signs of burnout. If you are seeing these 5 signs in your teen it might be time to help them start managing their stress. Difficulty sleeping As kids enter […]