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Home and Office Modifications to Help Relieve Back Pain

Back pain is such a typical part of life, people may think it is almost normal. About four in five people will suffer from lower back pain at some point in their lives. Herniated discs, strained muscles, and bad posture are the typical causes. People are more likely to miss work as a result of […]

February 21, 2020 By Kristen Fescoe Filed Under: Blog, Guest Post, Pain Management, Physical Therapy

Treatment Options for Bruxism and Facial Pain

Picture of a woman holding her head with the words Treatment Options for Bruxism and Facial Pain

Do you clench or grind your teeth? Have you experienced bruxism? You are not alone. As much as 31 percent of the American population has dealt with the effects of bruxism.(1) For those of you that have sought treatment, you have likely ended up frustrated due to that lack of options available. In brief, the […]

November 15, 2018 By Kristen Fescoe Filed Under: Guest Post, Pain Management, Physical Therapy, Stress Management Tagged With: EMG, pain, physical therapy

Application of EMG Biofeedback for Back Pain

Woman stretched her back on an exercise ball with the text Application of EMG Biofeedback for Back Pain

  Low back pain is a common issue with up to 80 percent of Americans being affected by it at some point in their lives. Opinions (and even research) on what is the best form of treatment for back pain varies slightly with different disciplines. However, in the case of pain, there is likely some […]

November 8, 2018 By Kristen Fescoe Filed Under: Biofeedback Devices, EMG Biofeedback, EMG biofeedback for back pain, Guest Post, Physical Therapy Tagged With: electrode placement, EMG, EMG placement

How EMG Biofeedback and PT May Help TMJ

Man holding the side of his face in pain with the words How EMG Biofeedback and PT May Help TMJ

Temporomandibular dysfunction is more commonly known as TMD or TMJ. This sometimes debilitating condition is associated with: Jaw pain Pain around the ears Facial pain Headaches Difficulty chewing Clicking or popping in the jaw with movement TMD has been said to affect 5-12% of the population. However, my professional experience as a practicing physical therapist has […]

November 1, 2018 By Kristen Fescoe Filed Under: EMG Biofeedback, Guest Post, Pain Management, Physical Therapy Tagged With: EMG, physical therapy, TMJ

How to Use sEMG Biofeedback for Hamstring Strain Rehab

A picture of a woman stretching with the words How to Use sEMG Biofeedback for Hamstring Strain Rehab

Rehabbing a strained hamstring can be tricky. Our body’s ability to adapt can be a double-edged sword. Our muscles work together in tandem. When part of the hamstring is weakened by injury, with slight adjustments in form, other muscle systems can pick up the slack. With this collaboration, it can be hard to know whether […]

October 25, 2018 By Kristen Fescoe Filed Under: Biofeedback Devices, EMG Biofeedback, Pain Management, Physical Therapy Tagged With: chronic pain, hamstring strain, injury rehab, pain

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