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10 Signs of Stress in Teens

By now, most of us realize that our always-on world creates a high level of stress for our teens. But, how can you tell if your teen is suffering from the effects of stress? In this video we highlight 10 signs of stress in both teens and adults.

October 17, 2019 By Kristen Fescoe Filed Under: Blog, Stress, Stress Management, Teens Tagged With: teens

The Benefits of Meditation For Kids

This week, The Finding Your Path Project blog published a great article entitiled: The Benefits of Meditation For Kids. This great read for parents and educators outlines 11 benefits that children can experience through regular meditative practice. Resility Health’s clinical Manager Kristen Fescoe was featured in this article, saying “Meditation can be a powerful tool […]

October 10, 2019 By Kristen Fescoe Filed Under: Blog, News, Stress, Stress Management, Teens

The Impact of Stress on Teens Revealed

Have you ever found yourself wondering if your teen is under too much stress? Let’s face it – despite our best efforts our kids are overscheduled. Just putting in the minimum with school, sports, and other activities can leave them (and your) feeling stressed and worn out. If you have ever asked yourself whether your […]

September 11, 2019 By Kristen Fescoe Filed Under: Blog, Stress, Stress Management, Teens

How Resility impacted Brian and his family

Brian shares how he and his whole family have been helped by Resility in ways he didn’t expect

June 20, 2019 By Reis Fischer Filed Under: Blog, Pain Management, Stress, Stress Management

5 ways to head off tension headaches this holiday season

Man sitting by a christmas tree with the words 5 ways to head off tension headaches this holiday season

For tension headache sufferers, the holidays might mean more pain and less jolly. People living with stress-induced tension headaches know that the holiday season can be very difficult. The stress of the holidays can be enough to push your chronic tension headaches into overdrive. According to the American Psychological Association, most people report increasing levels […]

November 30, 2018 By Kristen Fescoe Filed Under: Headaches, Pain Management, Stress, Stress Management, Uncategorized Tagged With: chronic pain, headaches, holidays, Stress, Stress Management

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