Watch as Resility Health users unbox their Self-Care Toolkit for Teens. Soon to be teen twins sisters share what’s inside their much-anticipated toolkit and how they might use the different goodies included in their kit.
Top 5 Gifts for Stressed Teens
Finding the perfect holiday gift for everyone on your list can be quite an undertaking. But if you have a stressed-out tween or teen on your list, the job can seem impossible. Shopping for teens who seem to need little more than their favorite device to survive is a tall order. Here are our five […]
New Giftable Holiday Self Care Toolkit for Teens
Just in time for the holidays, Resility Health has created a giftable version of our digital stress management program for teens and young adults. Together with a set of personalized stress management exercises on our mobile app, our toolkit includes extra tools and goodies to help your teen practice #selfcare. Our Self-Care Toolkit is an […]
10 Signs of Stress in Teens
By now, most of us realize that our always-on world creates a high level of stress for our teens. But, how can you tell if your teen is suffering from the effects of stress? In this video we highlight 10 signs of stress in both teens and adults.
The Benefits of Meditation For Kids
This week, The Finding Your Path Project blog published a great article entitiled: The Benefits of Meditation For Kids. This great read for parents and educators outlines 11 benefits that children can experience through regular meditative practice. Resility Health’s clinical Manager Kristen Fescoe was featured in this article, saying “Meditation can be a powerful tool […]