Watch as Resility Health users unbox their Self-Care Toolkit for Teens. Soon to be teen twins sisters share what’s inside their much-anticipated toolkit and how they might use the different goodies included in their kit.
This week, UpJourney set out to investigate how to best answer that sometimes uncomfortable interview question – how do you handle stress. For many, this question leaves them scrambling to come up with just the right answer. Resility Health’s clinical Manager Kristen Fescoe was featured in this article. “Give truthful answers” “The best way to […]
By now, most of us realize that our always-on world creates a high level of stress for our teens. But, how can you tell if your teen is suffering from the effects of stress? In this video we highlight 10 signs of stress in both teens and adults.
This week, The Finding Your Path Project blog published a great article entitiled: The Benefits of Meditation For Kids. This great read for parents and educators outlines 11 benefits that children can experience through regular meditative practice. Resility Health’s clinical Manager Kristen Fescoe was featured in this article, saying “Meditation can be a powerful tool […]
As a parent, we can probably all name our kid’s most common unhealthy behaviors right off the top of our head. From procrastinating to spending too much time on a screen, it’s a common parenting problem. But what if you knew that some of your child’s unhealthy behaviors stemmed from stress? Might this change the […]