For so many people, life has never felt more uncertain. Closures, shut-downs, and cancellations have become the new normal for most of us. This leaves families scrambling to make the most of their days at home amidst all the fear and worry. This is why we have created a resource designed to help kids and […]
Watch as Resility Health users unbox their Self-Care Toolkit for Teens. Soon to be teen twins sisters share what’s inside their much-anticipated toolkit and how they might use the different goodies included in their kit.
This week, UpJourney set out to investigate how to best answer that sometimes uncomfortable interview question – how do you handle stress. For many, this question leaves them scrambling to come up with just the right answer. Resility Health’s clinical Manager Kristen Fescoe was featured in this article. “Give truthful answers” “The best way to […]
By now, most of us realize that our always-on world creates a high level of stress for our teens. But, how can you tell if your teen is suffering from the effects of stress? In this video we highlight 10 signs of stress in both teens and adults.
This week, The Finding Your Path Project blog published a great article entitiled: The Benefits of Meditation For Kids. This great read for parents and educators outlines 11 benefits that children can experience through regular meditative practice. Resility Health’s clinical Manager Kristen Fescoe was featured in this article, saying “Meditation can be a powerful tool […]