Note: orders will ship on or before December 3, 2019
Give the gift of relaxation! Just in time for the holidays, we’ve pulled together a toolbox full of goodies designed to melt your stress away. Pair the contents of our box with our personalized stress management exercises to easily shift into a calm and relaxed state.
Our deluxe gift box includes:
Stress assessment – Take our quick online stress assessment to understand how your body responds to stress.
Personalized stress management exercises – A series of 20 exercises designed just for you, based on your assessment results. Our brief guided audio lessons let you sample and practice a variety of proven techniques to manage stress and produce a sense of peace and calm. Access your exercises using our convenient Resility Health mobile app (iOS and Android).
Finding Your Path: A Guide to Life & Happiness After School – this book by Amba Brown offers support and inspiration through the major transition from school to adulthood.
Aromatherapy eye pillow – use our lavender infused eye pillow during your exercises to associate the techniques you are learning with the relaxing scent. Can also be used to deepen relaxation and help you fall asleep more quickly. Filled with flaxseed, it can be warmed in the microwave or cooled in the freezer. Removable and washable cotton sateen cover. 9 x 4 inches.
Aromatherapy roller ball – have a sniff or apply our 100% natural scented essential oil to your wrists to bring you back to the relaxing feeling you experienced when doing the exercises. Perfect when you’re on the go and need to take a mini-break from stress.
Pura Vida bracelet – this bracelet serves as a visual trigger to remind you to breathe and relax throughout your day.
Aromatherapy dough – our non-toxic play dough is a great fidget tool or an opportunity to focus, relax, and stay grounded. Also infused with our lavender aromatherapy scent to bring you back to that calm and peaceful place.
Empowerment cards – each of our 30 cards contains an affirmation for a positive mindset together with a simple yoga pose. Pick a card each day, or follow the enclosed instructions for some fun and relaxing games.
“Just Breathe” sticker – This removable vinyl sticker is durable and water resistant. It provides a prompt designed to take you back to your calm place whenever it catches your eye. 4 x .9 inches.