It’s estimated that 70-80% of primary care visits are related to stress, yet there are not many good options to treat it. Medications don’t address the problem and can cause undesirable side effects. Counseling is expensive and time consuming. Even if recommended, some patients may not want to go due to stigma.
Our personalized and data-driven programs combine proven stress management exercises with biofeedback to help users see how stress is affecting them physically. We give them the tools to effectively manage the impact of chronic stress on their emotional and physical health.