With so many new studies showing the benefits of EMG Biofeedback and Muscle Activity Monitors there are some great options available. Here we will look at two great devices, each of which serves a slightly different purpose. We will compare the Myotrac Portable Muscle Monitor and the Resility Health Activity Monitor. Intended Purpose for Use […]
How to Use Your EMG Sensor for Breath Training
The Resility biofeedback Muscle Activity Sensor (using surface EMG technology) is capable of playing many different roles in your health journey. Its most basic goal is to teach you about your body and the way it responds to stimuli. One of the more sophisticated roles it can play is to help you exert some control […]
EMG Biofeedback at Home
Surface electromyography or EMG was once used only under the direct supervision of a medical or mental health professional. Advancing technology means EMG devices are smaller than ever and provides the opportunity for home use. There are a number of reasons people may want to do this at home. These range from relaxation training to […]
Getting Started with Resility’s EMG Biofeedback System
You’ve made the wise decision to improve your health and purchased your Resility personal biofeedback treatment system that uses our EMG Muscle Activity Sensor. This means you have made an important step towards managing your stress using this safe, effective and self-guided program. Here you will learn how to get started with your new device. Download the Resility […]