For tension headache sufferers, the holidays might mean more pain and less jolly. People living with stress-induced tension headaches know that the holiday season can be very difficult. The stress of the holidays can be enough to push your chronic tension headaches into overdrive. According to the American Psychological Association, most people report increasing levels […]
No one understands my tension headaches – What to do when people don’t get it
If you’re reading this, chance are you have had this feeling before. That feeling that no one really understands how awful it can be to suffer from headache after headache. You may find yourself asking, why do the people in my life not get it? Why does no one seem to understand the toll that […]
Suffering from tension headaches? Try biofeedback
What are Tension-Type Headaches? Tension-type headaches (TTH) are the most common type of a non-traumatic headache. These headaches are often experienced on both sides of the head or in some cases as a sensation of the head being compressed or squeezed. These headaches are thought to be brought on by stress and are slightly more […]