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What is Your Tension Headache Profile?

Caption What is your tension headache profile

Tension headache sufferers are not all the same. While you may have the pain in common, your reaction to the nagging pain is very unique to you. Take our tension headache profile quiz and find out what your personal tension head profile. If you would like personalized recommendations, include your e-mail and we will send […]

December 20, 2018 By Kristen Fescoe Filed Under: Blog, EMG biofeedback for headaches, Headaches, Uncategorized Tagged With: Chronic Headaches, chronic tension headaches, headaches, tension, tension headaches

5 ways to head off tension headaches this holiday season

Man sitting by a christmas tree with the words 5 ways to head off tension headaches this holiday season

For tension headache sufferers, the holidays might mean more pain and less jolly. People living with stress-induced tension headaches know that the holiday season can be very difficult. The stress of the holidays can be enough to push your chronic tension headaches into overdrive. According to the American Psychological Association, most people report increasing levels […]

November 30, 2018 By Kristen Fescoe Filed Under: EMG biofeedback for headaches, Headaches, Pain Management, Stress, Stress Management, Uncategorized Tagged With: chronic pain, headaches, holidays, Stress, Stress Management

No one understands my tension headaches – What to do when people don’t get it

Man and woman sitting at at table with the title What to do when people don’t understand my tension headache

If you’re reading this, chance are you have had this feeling before. That feeling that no one really understands how awful it can be to suffer from headache after headache. You may find yourself asking, why do the people in my life not get it? Why does no one seem to understand the toll that […]

November 29, 2018 By Kristen Fescoe Filed Under: EMG biofeedback for headaches, Headaches, Pain Management, Stress, Stress Management Tagged With: chronic pain, headaches, Stress Management

Suffering from tension headaches? Try biofeedback

picture of a man holding his head in his hands with the words: Suffering from tension headaches? Try Biofeedback

What are Tension-Type Headaches? Tension-type headaches (TTH) are the most common type of a non-traumatic headache. These headaches are often experienced on both sides of the head or in some cases as a sensation of the head being compressed or squeezed. These headaches are thought to be brought on by stress and are slightly more […]

September 20, 2018 By Kristen Fescoe Filed Under: Biofeedback Devices, EMG Biofeedback, EMG biofeedback for headaches, Home biofeedback therapy, Tips & Tutorials, Uncategorized, Uses Tagged With: Chronic Headaches, headaches, tension headaches

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