By now, most of us realize that our always-on world creates a high level of stress for our teens. But, how can you tell if your teen is suffering from the effects of stress? In this video we highlight 10 signs of stress in both teens and adults.
How to know when your kids are over-scheduled
Chances are, at some point when your child was young you looked at parents of older children and thought to yourself “I will never be like them”. Whether it was the way they parented or choices they made, most of us have thought it at some point. One common reason we may have internally criticized […]
5 Signs Your Teen Is Battling Burnout
Teenagers are under a tremendous amount of stress. School, sports, social media, and their activities have kids running ragged. As stress builds, kids can start showing signs of burnout. If you are seeing these 5 signs in your teen it might be time to help them start managing their stress. Difficulty sleeping As kids enter […]